Building Confidence, Respect, and Focus Through Karate – One Tiny Warrior at a Time.
At The Garden Dojo in Barrington, IL, our Lil’ Sprouts Karate program is specially designed for children ages 4 to 6. Through playful, age-appropriate training rooted in Shotokan Karate, kids learn more than just punches and kicks—they develop confidence, coordination, and character.
In every class, we use the foundational principles of karate to teach children about respect, self-control, and empathy—skills that benefit them in school, at home, and in everyday life.
Fun, energetic drills that introduce stances, blocks, and strikes
Built into every activity through dojo etiquette and positive reinforcement
Movement games and karate basics to develop motor skills
Interactive lessons that help children follow directions and support peers
Gentle guidance to help children manage frustration and build resilience
We know that life with little ones can be unpredictable! That’s why our Lil’ Sprouts membership includes:
Ages: 4–6 years old
Location: The Garden Dojo, 455 W Northwest Hwy, Barrington, IL
Style Taught: Introductory Shotokan Karate
Attire: Comfortable athletic wear (uniform available after enrollment)
Kids burn energy in a healthy, structured way
Parents see real improvement in behavior and confidence
Positive role models and community support
Clear expectations, gentle discipline, and tons of encouragement
Lil’ Sprouts Karate is more than just an activity—it’s the beginning of a lifelong journey of growth. Whether your child is shy, energetic, or somewhere in between, our program helps them shine.
Schedule a free trial class or ask any questions—we’re happy to help!